When dealing with a child who has developed the habit of hitting, it's important to approach the situation with both patience and understanding. Begin by ensuring that the child feels safe and secure, as this will create a positive environment for discussions.

Start by calmly addressing the behaviour when it occurs. For instance, kneel down to their level, make eye contact, and gently explain why hitting is not acceptable. Use simple language that they can understand, such as, "We don't hit because it hurts others. Instead, we use our words to express how we feel."

It can be helpful to identify triggers that lead to the hitting. Is the child feeling frustrated, tired, or overstimulated? Once you recognise these patterns, you can help the child learn to manage their emotions more effectively. Encourage them to express their feelings verbally, and validate those feelings by saying things like, "It's okay to feel angry, but let’s find another way to express that."

In addition, set clear and consistent boundaries. If hitting occurs, calmly enforce a consequence, such as a time-out, to help them understand the seriousness of their actions. Reinforce positive behaviour by acknowledging moments when they express themselves without resorting to violence.

Finally, be a role model. Show the child how to handle conflicts peacefully by demonstrating appropriate ways to resolve disagreements or frustrations. With time, patience, and consistent guidance, the child can learn to replace hitting with more constructive methods of communication.