Image Source from raquelwoodbury

Easy Chicken Stir Fry Recipe

Stir fry is a quick and delicious way to prepare a meal, making it an ideal choice for busy weeknights or when you want a nutritious dish without too much fuss. This Easy Chicken Stir Fry recipe brings together tender chicken, vibrant vegetables, and a flavourful sauce, all in a matter of minutes. Plus, it’s fully customisable to suit your taste buds and what you have on hand. Let’s dive into this simple yet scrumptious recipe.

Ingredients

For the Chicken Stir Fry:

• 500g chicken breast, thinly sliced
• 1 tablespoon vegetable oil (or any oil of your choice)
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium onion, sliced
• 2 cloves of garlic, minced
• 1 inch piece of ginger, grated
• 150g broccoli florets
• 100g sugar snap peas (or any fresh greens)
• 2 spring onions, chopped
• Sesame seeds (for garnish, optional)

For the Stir Fry Sauce:

• 4 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon honey or sugar (to taste)
• 1 tablespoon cornflour mixed with 2 tablespoons water (slurry)
• Pinch of black pepper
• Red chilli flakes (optional, for heat)

Method

1. Prepare Your Ingredients: Start by slicing the chicken and vegetables. The key to a successful stir fry is to have everything prepped and ready to go, as the cooking process is quick.

2. Make the Sauce: In a small bowl, combine the soy sauce, oyster sauce, honey (or sugar), cornflour slurry, black pepper, and chilli flakes, if using. Mix well and set aside.

3. Cook the Chicken: Heat the vegetable oil in a large wok or frying pan over a high heat. Once hot, add the sliced chicken. Stir fry for about 5 minutes until the chicken is golden brown and cooked through. Remove the chicken from the pan and set it aside.

4. Stir Fry the Vegetables: In the same pan, add a little more oil if necessary, and toss in the onion, garlic, and ginger. Stir fry for about 30 seconds until fragrant. Then add the broccoli, sliced bell peppers, and sugar snap peas. Cook for another 3-4 minutes, stirring frequently, until the vegetables are just tender but still crisp.

5. Combine Chicken and Sauce: Return the cooked chicken to the pan with the vegetables. Pour over the prepared stir fry sauce and stir everything together. Let it cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the chicken and veggies.

6. Serve: Once everything is well combined and heated through, remove from the heat. Serve your chicken stir fry immediately, garnished with chopped spring onions and sesame seeds, if desired. This dish pairs beautifully with steamed rice or noodles.

Tips for Success

• Choose Your Veggies: This stir fry is very versatile. You can swap or add vegetables like carrots, courgettes, or mushrooms depending on what you have. Just make sure to cut them into similar sizes to ensure even cooking.

• Cooking Over High Heat: The key to a good stir fry is cooking over high heat, which helps to caramelise the ingredients and enhances the flavours.

• Meal Prep: Stir fry is perfect for meal prep. You can cook it ahead of time and store it in the fridge for a couple of days. Just reheat it quickly in a pan or microwave before serving.

• Experiment with Flavours: Feel free to play around with the sauce ingredients. Add a splash of rice vinegar for tang, or some hoisin sauce for extra sweetness.

Conclusion

This Easy Chicken Stir Fry is a fantastic addition to your weeknight meal repertoire. It’s quick, simple, and packed with flavour, making it a perfect choice for the whole family. Plus, you can tweak it according to your preferences, making it a wonderfully adaptable dish. Enjoy your cooking, and don’t forget to share with friends and family!