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Homemade Granola Bars Recipe: A Nutritious Snack Delight

Granola bars are a fantastic snack option, perfect for those busy days when you need a quick energy boost. They are not only tasty but also packed full of nutrients, making them a healthier alternative to the store-bought varieties often laden with sugars and preservatives. The beauty of homemade granola bars is that you can tailor them to your taste, using your favourite ingredients. In this article, we’ll guide you through an easy, foolproof recipe for delicious homemade granola bars that are bound to become a staple in your kitchen.

Ingredients

Base Ingredients

• 200g rolled oats: These provide the essential fibre and a chewy texture.
• 100g mixed nuts (almonds, walnuts, or hazelnuts): For healthy fats and protein.
• 50g seeds (pumpkin seeds, sunflower seeds, or flaxseeds): For added crunch and nutrition.
• 75g honey or maple syrup: Acts as a natural sweetener and binder.
• 50g peanut butter or almond butter: Adds creaminess and flavour while helping to hold the bars together.
• 1 tsp vanilla extract: For a hint of sweetness and aroma.
• A pinch of salt: To elevate the flavours.

Optional Add-ins

• 100g dried fruit (cranberries, apricots, or raisins): For a touch of natural sweetness.
• 50g chocolate chips: If you fancy a sweeter treat.
• Cinnamon or nutmeg: For a warming spice flavour.

Instructions

Step 1: Preheat and Prepare

• Preheat your oven to 180°C (350°F). Line a baking tray (approximately 20cm x 20cm) with baking parchment, allowing some overhang to make removing the bars easier once they are set.

Step 2: Combine the Dry Ingredients

• In a large mixing bowl, combine the rolled oats, mixed nuts, seeds, and any optional add-ins like dried fruit or spices. Stir well to ensure everything is evenly distributed.

Step 3: Prepare the Wet Ingredients

• In a small saucepan over low heat, combine the honey (or maple syrup) and nut butter. Stir until melted and well combined. Remove from the heat and stir in the vanilla extract and salt.

Step 4: Mix Everything Together

• Pour the warm wet mixture over the dry ingredients. Using a spatula or your hands, mix thoroughly until the dry ingredients are evenly coated. The mixture should be sticky and hold together when pressed.

Step 5: Press into the Baking Tray

• Transfer the mixture to the prepared baking tray, pressing it down firmly into an even layer. It’s important to compact it well; this will help the bars hold together once baked.

Step 6: Bake

• Place the tray in the preheated oven and bake for 20-25 minutes, or until golden brown around the edges. Keep an eye on them to prevent burning.

Step 7: Cool and Cut

• Once baked, remove the granola bars from the oven and allow them to cool in the tray for about 10 minutes. Use the overhanging baking parchment to lift them out of the tray and place them on a wire rack to cool completely. Once cool, cut into bars or squares with a sharp knife.

Storage Tips

These homemade granola bars can be stored in an airtight container for up to a week at room temperature. For longer storage, consider wrapping them individually and placing them in the freezer, where they can last for up to three months.

Final Thoughts

Homemade granola bars are a delightful way to fuel your day with wholesome ingredients. Not only are they easy to prepare, but they also offer endless possibilities for customisation. Experiment with different nuts, seeds, and dried fruits to find your favourite combinations. Enjoy these bars as a snack, a quick breakfast on the go, or even as a post-workout treat. Once you try making your own, you may never go back to store-bought again!

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