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25 Frugal Meals to Make That Kids WILL Eat (Last Minute, Quick and Easy!)

Meal times can often turn into a battleground when it comes to feeding children. Parents want to provide healthy, tasty options, while kids frequently have their own ideas about what’s appealing. But, frugal cooking doesn’t have to be a chore! Here is a collection of 25 budget-friendly meals that are not only quick and easy to prepare but also guaranteed to be devoured by your little ones.

1. Cheesy Pasta Bake

Cook pasta of your choice and mix it with a jar of tomato sauce and lots of cheese. Bake until golden for a comforting dish.

2. Egg Fried Rice

Use leftover rice, scramble some eggs, toss in frozen peas and corn, and season with soy sauce for a delightful dish ready in minutes.

3. Tuna Pasta Salad

Combine tinned tuna, cooked pasta, sweetcorn, and mayonnaise for a refreshing salad that’s great served cold.

4. Vegetable Omelette

Whisk eggs and add whatever veggies you have on hand. Cook in a frying pan for a fuss-free and filling meal.

5. Baked Potato with Beans

Bake some potatoes and top with baked beans and a sprinkle of cheese for a filling and nutritious option.

6. Quick Quesadillas

Fill tortillas with cheese and any leftover meat or vegetables, fold and toast until golden. Serve with salsa for dipping.

7. Homemade Pizza

Use a base of pitta bread or a tortilla, spread with tomato sauce, and top with cheese and veggies. Bake until melted and bubbly.

8. Simple Stir-Fry

Toss together leftover proteins and vegetables in a hot pan with some soy sauce and serve over rice or noodles.

9. Breakfast for Dinner

Scrambled eggs on toast, pancakes, or even porridge make for quick dinner options that kids often love.

10. Chickpea Curry

Cook chickpeas with coconut milk and curry paste for a simple, creamy dish that tastes delightful with rice.

11. Pasta Primavera

Sauté seasonal vegetables and combine them with cooked pasta and a dollop of cream or a drizzle of olive oil.

12. Cheesy Broccoli Soup

Whip up a quick soup by blending steamed broccoli with vegetable stock and blending it with cheese for a nutritious meal.

13. Cottage Pie

Layer minced beef and vegetables topped with mashed potato. Bake until golden for this traditional comfort food.

14. Fish Fingers and Chips

Bake frozen fish fingers and serve with homemade or frozen chips for a nostalgic meal that’s sure to please.

15. Lentil Soup

A hearty soup made from lentils, diced vegetables, and stock. It’s nutritious and can be whipped up in under 30 minutes.

16. Sausage and Mash

Cook sausages and serve with mashed potatoes and gravy. It’s a classic, and you can add peas for some extra nutrition.

17. Yoghurt Parfaits

Layer yoghurt with granola and fresh fruit for a quick meal that’s also perfect for dessert.

18. Mini Burgers

Shape sausages or minced beef into small patties. Cook on a skillet and serve in buns with children’s favourite toppings.

19. Sweet Potato Mash

Boil sweet potatoes and mash with butter and a pinch of salt. Kids love the slightly sweet flavour!

20. Veggie Tacos

Fill soft tortillas with black beans, corn, avocado, and cheese for a fun meal that’s easy to customise.

21. Macaroni Cheese

Cook macaroni and mix it with a homemade cheese sauce for a creamy, indulgent treat that’s well-loved.

22. Rice and Peas

Boil rice with peas and season with a bit of butter and seasoning for a natural side that kids often enjoy.

23. Stuffed Peppers

Fill bell peppers with a mixture of rice, beans, and cheese. Bake until tender for an appealing meal.

24. Peanut Butter Banana Sandwich

Spread peanut butter on bread and layer with banana slices for a quick and filling lunch or snack option.

25. Apple and Cinnamon Oatmeal

Cook oats with milk and stir in some cinnamon and diced apples for a warming meal that can be served for breakfast or dinner.

Conclusion

Feeding children can feel daunting, especially on a budget and with limited time. With these 25 frugal meal ideas, you can quickly whip up delicious and satisfying dishes that little ones will eagerly gobble up. Keep these simple recipes in your back pocket for those last-minute meal decisions, and watch your family enjoy nurturing and wholesome food without breaking the bank!