• Dealing with toddler tantrums at bedtime can be a challenging aspect of parenting, but with a few practical strategies, you can create a more peaceful routine. First, establish a consistent bedtime to help your little one know what to expect. Aim for a calm environment in the hour leading up to sleep—dim the lights, turn off screens, and engage in quiet activities such as reading or gentle storytelling.

    When the inevitable tantrum strikes, it’s vital to remain calm and composed. Acknowledge your toddler's feelings, as they may be expressing frustration or fear. Use simple language to reassure them, saying things like, “I know you don’t want to go to bed, but it’s time to rest.” Offer choices where possible—like picking out their bedtime story or choosing between two pyjamas—to give them a sense of control.

    Consistency is key, so follow through with your bedtime routine even if it’s met with resistance. If they continue to protest, consider a loving yet firm approach, staying close by to offer comfort without engaging in a power struggle. Remember, every child is unique, so remaining patient and adaptable will help you navigate these challenging moments more effectively. With time and persistence, your toddler will learn to embrace their bedtime routine, making those nightly battles a thing of the past.