Certainly! Here’s a short excerpt about a $40 weekly meal plan designed for two people, inspired by the principles of frugality:

---

At The Little Frugal House, we believe that healthy and delicious meals don't have to break the bank. Our $40 weekly meal plan for two is crafted to stretch your budget while ensuring you enjoy a variety of flavours. Each week, you'll find a thoughtful combination of recipes that utilise staple ingredients, allowing for smart shopping and minimal waste.

Picture hearty vegetable stews, classic pasta dishes, and satisfying grain bowls, all made from fresh, seasonal produce. For breakfast, we suggest hearty porridge topped with seasonal fruit, and for lunch, a selection of filling sandwiches or salads that can be prepared in advance.

The key to this plan is careful planning and preparation. By shopping at local markets, taking advantage of bulk buys, and incorporating leftovers creatively, you can enjoy wholesome meals for just $40 a week. Our weekly guide includes shopping lists, easy-to-follow recipes, and tips on how to make the most of every ingredient, ensuring that eating well is both affordable and enjoyable.

Join us in embracing the charm of frugality at The Little Frugal House, where you can nourish your body and your budget alike!

---

This excerpt captures the essence of frugal meal planning in a British context. Let me know if you would like any adjustments or further details!