• As summer break winds down and the school year approaches, there are plenty of low-stakes ways to prepare without the pressure. Here are ten simple and enjoyable strategies to ease back into the academic mindset while still relishing the vibrant days of summer.

    1. Reading for Pleasure: Instead of prescribed texts, pick up a few books of your choice. Whether it's a gripping novel or a collection of poetry, immersing yourself in literature can rekindle a love for reading, making it an effortless transition back into study mode.

    2. Journaling: Spend a few minutes each week jotting down your thoughts or reflections from your summer adventures. This practice not only enhances writing skills but also helps you process experiences and emotions, creating a foundation for the new term.

    3. Exploring Subjects of Interest: Dive into online courses or documentary series that pique your curiosity. Delving into subjects you're passionate about can spark a renewed enthusiasm for learning without the stress of grades.

    4. Organising Study Spaces: Take the time to tidy your study area at home. A clean, organised environment can influence productivity and mindset, making you feel more prepared as the school year looms.

    5. Setting Goals: Reflect on what you’d like to achieve in the coming year—be it academic, personal, or extracurricular. Setting simple, achievable goals can provide a sense of direction and purpose as you approach September.

    6. Engaging in Creative Projects: Whether it's art, music, or crafting, engaging in creative endeavours can relieve stress while also enhancing critical thinking and problem-solving skills, useful when school resumes.

    7. Social Connections: Reconnect with classmates over casual meet-ups or group activities. Strengthening these ties can ease anxieties about returning and provide a supportive network as the new year begins.

    8. Exploring New Hobbies: Summer is a perfect opportunity to try something new, be it sports, gardening, or coding. Embracing new interests can foster a growth mindset and energise your return to school.

    9. Planning a Routine: Gradually shift towards a school-like routine with set sleeping and waking times. This gentle transition can help regulate your body clock, making the first weeks of school less of a shock.

    10. Mindfulness Practices: Incorporate relaxation techniques such as yoga or meditation into your daily routine. Practising mindfulness can reduce anxiety and prepare you mentally for the challenges of a new academic year.

    By embracing these low-stakes preparations, you can create a seamless transition into the school year, all while enjoying the lingering joys of summer.