• If you’re looking for a quick and healthy snack that packs a citrusy punch, these Quick & Easy Lemon Energy Balls are just the ticket! Perfect for a mid-afternoon boost or a pre-workout snack, these delightful bites are not only simple to make but also bursting with refreshing lemon flavour.

    To whip up a batch, you’ll need just a handful of ingredients: rolled oats, almond butter, honey, zest and juice of a fresh lemon, and a sprinkle of desiccated coconut for that extra texture. Begin by mixing the oats, almond butter, honey, and lemon zest in a bowl until well combined. Then, add the lemon juice, adjusting to taste, and incorporate the coconut.

    Once the mixture has come together, roll it into small balls—about the size of a walnut. Chill them in the fridge for at least 30 minutes to firm up, and you’ll have a deliciously zesty energy boost ready to enjoy! These Lemon Energy Balls are not only refreshing but also nutritious, making them a splendid addition to your snack repertoire.

  • Energy balls are a delightful and nutritious treat, perfect for those seeking a quick boost of energy without the hassle of baking. These no-bake energy bites are incredibly versatile, allowing you to mix and match ingredients to suit your taste. From classic combinations like peanut butter and oats to exotic flavours incorporating coconut and dark chocolate, there’s a recipe for everyone.

    In "Life Made Sweeter," you’ll find 12 easy recipes that not only satiate your sweet tooth but also provide a wholesome snack option ideal for busy days. With simple preparations, each bite is packed with essentials like healthy fats, protein, and fibre, making them an ideal choice for a post-workout snack or a mid-afternoon pick-me-up. So whether you’re a seasoned cook or a novice in the kitchen, these energy balls make creating nutritious bites a doddle. Enjoy experimenting with flavours and ingredients to find your perfect blend!