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Quick Summer Dinners: Beehive Meals’ Best Recipes

As the warm sun shines and the days stretch longer, the appeal of cooking light, fresh meals becomes irresistible. Summer is not only a time for outdoor gatherings, but it also opens the door to a bounty of seasonal produce just waiting to be celebrated in quick and easy dinners. Here at Beehive Meals, we pride ourselves on crafting delicious recipes that require minimal fuss while maximising flavour and nutrition. Here are some of our best recipes for quick summer dinners that you can whip up in a flash.

1. Zesty Lemon and Herb Grilled Chicken

Grilled chicken is a summer staple, and our zesty lemon and herb version is sure to please.

Ingredients:

• 4 chicken breasts
• Juice of 2 lemons
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• Fresh herbs (parsley, thyme, or rosemary)
• Salt and pepper to taste

Method:

1. In a bowl, mix lemon juice, olive oil, garlic, and chopped fresh herbs.
2. Season the chicken breasts with salt and pepper, then marinate in the lemon-herb mixture for at least 30 minutes.
3. Heat the grill or a grill pan over medium-high heat.
4. Grill the chicken for 6-7 minutes on each side, until fully cooked.
5. Serve with a fresh salad or grilled vegetables.

2. Creamy Tomato and Basil Pasta

This creamy tomato and basil pasta is not only quick to prepare but also bursts with summer flavours.

Ingredients:

• 200g pasta of your choice
• 400g canned tomatoes, crushed
• 100ml double cream
• Fresh basil, torn
• 1 onion, finely chopped
• 2 cloves garlic, minced
• Olive oil
• Salt and pepper to taste

Method:

1. Cook the pasta according to the package instructions and drain.
2. In a pan, heat olive oil over medium heat. Sauté the onion and garlic until soft.
3. Add the crushed tomatoes and simmer for 10 minutes. Stir in the cream and season with salt and pepper.
4. Combine the pasta with the sauce and toss in fresh basil before serving.

3. Chickpea and Avocado Salad

Packed with protein and healthy fats, this chickpea and avocado salad is a vibrant, nutritious option for warm evenings.

Ingredients:

• 1 can of chickpeas, drained and rinsed
• 1 ripe avocado, diced
• 1 cucumber, diced
• 1 red bell pepper, chopped
• Juice of 1 lime
• Fresh coriander, chopped
• Salt and pepper to taste

Method:

1. In a large bowl, combine chickpeas, avocado, cucumber, and bell pepper.
2. Drizzle with lime juice, add coriander, and season with salt and pepper.
3. Toss gently to combine and serve chilled or at room temperature.

4. Quick Shrimp Tacos with Mango Salsa

Tacos are the ultimate crowd-pleaser, and these shrimp tacos topped with a fruity mango salsa are no exception.

Ingredients:

• 250g shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• Corn tortillas
• 1 mango, diced
• 1 red onion, finely chopped
• Juice of 1 lime
• Fresh coriander, for garnish

Method:

1. In a bowl, toss shrimp with olive oil, smoked paprika, and salt.
2. Heat a skillet over medium-high heat and cook shrimp for 2-3 minutes on each side until pink and cooked through.
3. In another bowl, combine mango, red onion, lime juice, and coriander to make the salsa.
4. Serve shrimp in corn tortillas topped with the mango salsa.

5. Caprese Stuffed Peppers

Take your traditional Caprese salad and give it a twist by stuffing it into sweet bell peppers!

Ingredients:

• 4 bell peppers, halved and seeds removed
• 250g cherry tomatoes, halved
• 150g mozzarella balls
• Fresh basil, torn
• Balsamic glaze
• Olive oil
• Salt and pepper to taste

Method:

1. Preheat the oven to 180°C (350°F).
2. In a bowl, mix cherry tomatoes, mozzarella, and basil, seasoning with olive oil, salt, and pepper.
3. Stuff each bell pepper half with the tomato mixture.
4. Arrange peppers in a baking dish and bake for 20-25 minutes, until the peppers are tender.
5. Drizzle with balsamic glaze before serving.

Conclusion

These quick summer dinners from Beehive Meals are the perfect way to enjoy the flavours of the season without spending hours in the kitchen. Whether you’re hosting a barbeque or enjoying a quiet evening at home, these recipes are sure to be a hit. Embrace the simplicity and freshness of summer cooking, and let these dishes bring a taste of the sunshine to your dining table!

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