7-Day Aldi Budget Meal Plan (Nov. 2-8)

Eating well on a budget doesn’t have to be a challenge, especially with Aldi’s affordable offerings. This meal plan is designed to provide nutritious and delicious meals for the week while keeping your grocery bill in check. Each day features a breakfast, lunch, dinner, and snack, using simple ingredients that can be easily found at your local Aldi store.

Day 1:

• Breakfast: Porridge topped with banana and a drizzle of honey
• Lunch: Lentil soup with crusty bread
• Dinner: Spaghetti aglio e olio with a side of garlic bread
• Snack: Apple slices with peanut butter

Day 2:

• Breakfast: Scrambled eggs on toast
• Lunch: Quinoa salad with cherry tomatoes, cucumber, and feta
• Dinner: Chicken stir-fry with mixed vegetables and rice
• Snack: Carrot sticks with hummus

Day 3:

• Breakfast: Overnight oats with berries
• Lunch: Tuna salad with mixed greens
• Dinner: Beef and bean chilli served with rice
• Snack: Yogurt with granola

Day 4:

• Breakfast: Wholemeal toast with avocado
• Lunch: Vegetable wrap with hummus
• Dinner: Baked potatoes topped with cheese and baked beans
• Snack: A handful of mixed nuts

Day 5:

• Breakfast: Smoothie with spinach, banana, and yoghurt
• Lunch: Chickpea and avocado salad
• Dinner: Homemade vegetable curry with naan bread
• Snack: Popcorn

Day 6:

• Breakfast: Fruit salad with a splash of orange juice
• Lunch: Rice and bean bowl with salsa
• Dinner: Grilled sausages with sautéed onions and mashed potatoes
• Snack: Dark chocolate square

Day 7:

• Breakfast: Pancakes topped with maple syrup and fruit
• Lunch: Egg salad sandwich on wholemeal bread
• Dinner: Vegetable stir-fry with noodles
• Snack: Cheese and wholegrain crackers

With a little planning and creativity, this budget meal plan proves that you can enjoy satisfying dishes without breaking the bank. Happy cooking!