• Creating a morning routine for kids can set a positive tone for the day ahead and instill valuable habits. Here are a few steps to consider:

    1. Start with the Night Before: Prepare for the morning by laying out clothes, packing school bags, and deciding on breakfast options. This minimises rush and stress in the morning.

    2. Consistent Wake-Up Time: Aim to wake your child at the same time each day, including weekends. Consistency helps regulate their body clock and makes getting up easier.

    3. Create a Visual Chart: Use a chart or checklist that outlines the morning tasks, such as brushing teeth, getting dressed, and having breakfast. Visual aids can motivate children and help them stay on track.

    4. Incorporate Healthy Habits: Encourage hydration with a glass of water first thing in the morning and a nutritious breakfast to provide the energy needed for the day.

    5. Include Time for Calm: Allocate a few minutes for a calm activity, such as reading or listening to music, to help transition from sleep to wakefulness.

    6. Make it Fun: Keep the routine engaging by introducing a reward system or allowing them to choose specific breakfast items. A bit of creativity can make mornings something to look forward to.

    By establishing a structured and enjoyable morning routine, you not only help your child become more independent but also pave the way for a productive day ahead.