Mini crustless quiches are a delightful and versatile dish that can be enjoyed at any time of day. These little morsels are perfect for brunch, picnics, or as a satisfying snack. Made with a rich mixture of eggs, cream, and cheese, they can be customised with a variety of fillings such as sautéed vegetables, crispy bacon, or fresh herbs.

To prepare, simply whisk together your eggs and cream, then stir in your chosen ingredients before pouring the mixture into a muffin tin. Bake until golden and set, and you'll have a wonderfully fluffy quiche that’s both low-carb and gluten-free. Serve them warm or at room temperature, and watch them disappear in a flash!