60 Cheapest Foods in Your Local Grocery Store for Your Grocery List

When it comes to budgeting your weekly shop, knowing which foods offer the best value for money can make all the difference. Here’s a curated list of 60 affordable staples you can easily find in your local supermarket:

1. Potatoes – Versatile and filling, potatoes are a staple that can be used in countless recipes.
2. Rice – A pantry essential, rice is an economical base for many meals.
3. Pasta – Cheap and quick to cook, pasta is perfect for creating hearty dishes.
4. Lentils – Packed with protein, lentils are a great plant-based option that won’t break the bank.
5. Canned tomatoes – Ideal for sauces and soups, canned tomatoes are a budget-friendly choice.
6. Frozen vegetables – Convenient and often cheaper than fresh, they retain nutrients well.
7. Oats – A healthy breakfast option, oats are inexpensive and filling.
8. Eggs – A versatile source of protein, eggs can be used in many meals.
9. Bananas – An affordable and nutritious snack, bananas are perfect for on-the-go.
10. Carrots – Cost-effective and long-lasting, carrots can be eaten raw or cooked.
11. Onions – Essential for flavour, onions are inexpensive and enhance many dishes.
12. Cabbage – A nutrient-rich vegetable that’s usually low in price.
13. Bread – A staple carbohydrate that can be found at very reasonable prices.
14. Canned beans – Affordable and high in fibre, canned beans are a great addition to meals.
15. Seasonal fruits – Always check the deals on seasonal fruits for the best prices.
16. Peanut butter – A great source of protein and fats, often available at low cost.
17. Yoghurt – A healthy snack or breakfast base, often available in bulk for savings.
18. Milk – An essential item for many households, available in various forms at a low price.
19. Chicken thighs – Cheaper than breasts, thighs are juicy and flavourful for various dishes.
20. Tinned fish – Items like tuna or sardines are often affordable and packed with nutrients.

From grains to proteins and vegetables, this list offers a variety of affordable options to help you maintain a well-rounded diet without overspending. Remember, shopping smartly and taking advantage of bulk deals and discounts can further maximise your savings!