6 Practical Tips for Traveling with a Picky Eater — Big Brave Nomad

Traveling can be a thrilling adventure, especially when exploring new cuisines and cultures. However, for families with a picky eater in tow, meal times can turn into a source of stress. As the Big Brave Nomad, I’ve gathered six practical tips to make your journey smoother and ensure everyone enjoys the experience, even the fussiest of eaters.

1. Research Local Cuisine: Before your trip, dive into the local foods. Familiarise yourself with traditional dishes and identify meal options that may appeal to your picky eater. This can help you avoid surprises and find something your little one will enjoy.

2. Involve Your Child: Let your picky eater have a say in meal planning. Whether it's picking a restaurant or choosing a dish to try, giving them some control can make them more open to new flavours.

3. Pack Snacks: Always have a stash of beloved snacks on hand. This not only provides comfort during travel but also serves as a backup when local fare isn’t appealing. Healthy options like dried fruit or nut bars can be great for on-the-go.

4. Embrace Flexibility: While it’s good to have a plan, flexibility is key. Be prepared to make spontaneous meal decisions based on mood or hunger levels. Sometimes, a casual street vendor might offer the perfect solution!

5. Find Familiar Ground: Look for familiar food chains or international cuisines that are often safe bets for picky eaters. Pizza or pasta, for example, can be a great compromise in unfamiliar culinary territories.

6. Patience Is Essential: Finally, remain patient and understanding. Taste buds can be unpredictable, especially in new environments. Encourage your picky eater to take small bites and celebrate their willingness to try, regardless of the outcome.

With a little preparation and a flexible mindset, you can traverse the globe with your picky eater, turning potential mealtime battles into delightful discoveries. Happy travels!

The Best Toddler Travel Must Haves - 2023 — Big Brave Nomad

Travelling with toddlers can be a delightful yet daunting experience, and having the right gear can make all the difference in ensuring a smooth journey. In 2023, the Big Brave Nomad team has curated a list of must-haves that every parent should consider for stress-free adventures.

First on the list is a lightweight, compact travel stroller. Look for one that folds easily and fits into overhead compartments—ideal for busy airports and cramped spaces. A sturdy travel crib or portable playpen is equally essential, providing a familiar sleeping environment for your little one anywhere you go.

Next, consider investing in a quality travel high chair that can be easily set up for meals on the go. Portable bibs with built-in pouches can greatly minimise clean-up, while snack containers with lids will keep snacks fresh and ready for your little adventurer.

For entertainment, don’t forget a tablet equipped with kid-friendly apps and download some engaging audiobooks or cartoons. A few small toys that are easy to pack can also keep little hands busy during long waits or flights.

Finally, a well-stocked parent bag is a must. Include essentials like wipes, hand sanitiser, and perhaps a couple of favourite comfort items—whether it’s a small blanket or a beloved stuffed animal—as these can provide comfort in unfamiliar places.

With these toddler travel must-haves in your arsenal, you’re well on your way to making remarkable memories as a family, filled with adventure and joy!